How to HELP a hangover: Drink, Drink, Dr

How to HELP a hangover: Drink, Drink, Drink… water
We know alcohol is a diuretic, so get in that water. I promise you’ll be thankful the next day. Drink tons of water the morning after, but you can also prevent the hangover by staying hydrated during the day if you know you’re going out and try matching every alcoholic beverage with a glass of water. This will dilute some of those impurities which are especially high in those sweet drinks and fend off that horrible stomachache the next day. It’s also a good idea to balance those electrolytes. Skip the artificially sweetened, sugary sport drinks and reach for some coconut water.
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