“Vegetarian diet is associated with low

“Vegetarian diet is associated with lower blood pressure & could be used in treatment for people with hypertension. Researchers observed nearly 22,000 subjects and those on a vegetarian diet measured lower systolic and diastolic pressures compared to omnivorous diets. Prepare some seitan, lentils, beans or soy products, instead of meat or fish.” – Dr. Andra http://ow.ly/i/6AijS

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